
ËáÐÔ½¹Á×Ëá¶þÄÆÜлù±£»¤»ùÍÅÀàËÆÎï

°±»ùËá¿Ú·þÒºËØ²Ä

ºËËáµ¥Ìå°±»ùËáºËÜÕËá

µ¥ÂÞßøÉÅʳ²¹³ä¼Á¹Ï°±Ëữѧ¾«°±Ëá-¾Ûõ£°·

Ö§Á´°±»ùËá±ØÐè°±»ùËἡÈ⾫°±Ëá¦Á-ͪÎì¶þËá-̥ĤÔçÆÆ2018Äê

Mg 132°±»ùËữѧϸ°ûµ°°×øÌåÒÖÖÆ¼Á²ÊÉ«ÑÕÁÏ

ÉÅʳ²¹³ä¼ÁÖ§Á´°±»ùËá±ØÐè°±»ùËáÒìÁÁ°±Ëá

ÉÅʳ²¹³ä¼Á¾«°±ËáÄñ°±ËáË«°±»ùËᾫ°±Ëá¦Á-Îì¶þËá

ÉÅʳ²¹³ä¼Á¡¢½¡ÃÀ²¹³ä¼Á¡¢Î¬ÉúËØb-6µ°°×°ô

ÉÅʳ²¹³ä¼ÁÖ§Á´°±»ùËá±ØÐè°±»ùËáÒìÁÁ°±Ëá

ÉÅʳ²¹³ä¼Á.Ö§Á´°±»ùËáÁÁ°±ËáÓªÑø.Cedric McMillan

ÓªÑøÑÌËáÉÅʳ²¹³äάÉúËØ

µâ·Ó»¯Ñ§¹ú¼Ê»¯Ñ§±êʶ·Ö×Óʽ¼×Ñõ»ù°±»ùËá

ÉÅʳ²¹³ä¼Á.Ö§Á´°±»ùËáÓªÑø½¡ÃÀ²¹³ä¼Á-BCAA

¼¦Î²¾ÆÄÌÆ¿£¬Òûʳ²¹³ä¼Á£¬ÄÌÎô£¬Òû¾ÆÕß

¹Ï°±ËáÉÅʳ²¹³ä¼ÁÒ»Ñõ»¯µª°±»ùËᾫ°±Ëá-1

¸Ê°±Ëá°±»ùËữѧÅä·½±û°±Ëữѧ

ÉÅʳ²¹³ä¼Á¡¢ÓªÑø½ºÄÒ¡¢±ØÐè°±»ùËᡢʳƷ.½¡¿µ

ÉÅʳ²¹³ä¼ÁÖ§Á´°±»ùËá±ØÐè°±»ùËἡÈâÒ¹×Ü»á¹ã¸æ

ÉÅʳ²¹³ä¼Á¹Ï°±ËáÖ§Á´°±»ùËὡÃÀ²¹³ä¼Á

ÉÅʳ²¹³ä¼Á.Ö§Á´°±»ùËáÔ˶¯Ï¸°û½¡ÃÀ²¹³ä¼Á-ÐÂÏÊÄûÃÊË®

¦Â-±û°±ËữѧÌ춬°±Ëá-°¢Ë¾Æ¥ÁÖ

ÉÅʳ²¹³ä¼ÁÀÒµ°°×½¡ÃÀ²¹³äµ°°×Ö§Á´°±»ùËáÈںϵ°°×

Òûʳ²¹³ä¼Á¶¯Á¦¼¡ÈâÒ°ÂùÅØÏøË®¹û³å´²30/s¼¡ËáÖ§Á´°±»ùËá¶ÍÁ¶Ç°

s-ÏÙÜÕ¼×Áò°±Ëás-ÏÙÜÕõ£-1-ͬÐͰëë×°±Ëá»Ç¼×»ù×ªÒÆÃ¸

ÉÅʳ²¹³ä¼ÁÍʺÚËØ±½±û°±Ëá°±»ùËáÉúÃüÃâÒß

Ö²Îï·ÊÁÏÒºÔå·ÛÖ²Îï

ÉÅʳ²¹³ä¼Á×î¼ÑÓªÑø±ØÐè°±»ùËáÄÜÖ§Á´°±»ùËá±ØÐè°±»ùËá