Unit 59 Eat like a kid. Unit 59 吃东西要像小孩一样 Sandy Donovan.41,eats with a kid-size fork."A small fork holds less food but still lets me feel like I'm getting a mouthful,"she says.Sandy lost 40 pounds five years ago and has kept it off with her bag of diet tricks.She also uses a small spoon for soup and a small dinner plate."And when I eat ice cream,a favorite food which I sometimes treat myself to,instead of a bowl,I use a small juice glass and fill it to the top.Bounty is in the eye of the beholder."
健身短语 1.keep...off 避开、不靠近…… 2.treat sb to sth 招待某人某事物 3.Bounty is in the eye of the beholder. 丰富依观看者的眼光而定(常用的谚语为“Beauty is in the eye of the beholder”(情人眼里出西施),作者诙谐地将Beauty 改成 Bounty n.丰盛)